A Season of Feathers
Regroup
A mindful practice for your day!
Wild
Healthy Body
Simple Tips For A Healthy Body
Father’s Day 2022
Sad and happy dancing together, in the reality of a full life.
She Drops Petals
Perfectly Imperfect
A Mother’s Day Story
The Beautiful Words
Letter to Hope
Surface Pressure
When we are asked to do too much…
Winter Pause
A little encouragement to steal a moment.
Grief & Hope
The deep red cushioned seat hugs me at a play with my daughter. The overture for Annie begins and all of a sudden I started to tear up. I don’t know what it was about that moment that made me miss my dad, I just did. Grief is a multitude of feelings and it sneaks up on me in the oddest of moments.
Small steps. Big Changes.
Resolutions & Healthy Living
A Quieter Christmas
Loss at Christmas time
The Power of Passions
Finding your joy in hobbies
November Beauty
Finding beauty and thanks in hardship and change
Wanderer
For the Caretakers
Fall into Intention
A thoughtful guide to creating more joy for your fall.
Not enough or Just enough
Once you can count the years on one hand that you have them in your house, a gut wrench ensues. I’m not kidding, it hurts a bit. Maybe to some, it feels like relief. To many of us, it insights panic.
